Hello! I’m nutritionist Alejandra García, and I’m here to transform your life with Alegría. My mission is to help you adopt a healthy lifestyle, offering you the tools and guidance needed for a balanced diet tailored to your individual needs.

It’s time to discover your best self! Let’s start this exciting journey towards your well-being together!

How Does It Work?

  • 1. Schedule Your Initial Online Consultation

    Begin your transformation! Schedule your consultation with Lic. Nut. Alejandra and take the first step toward a healthier life.

  • 2. Discover Your Nutritional Profile

    Get to know your nutritional profile: Together, we’ll explore your health and design a 100% personalized meal plan.

  • Activate Your Monthly Subscription for $59.99 USD

    You’ll be investing in your well-being, gaining access to all the tools you need to reach your goals and transform your life.

  • 4. Receive Personalized Meal Plans

    Every month, you’ll receive a new meal plan with a delicious variety of recipes to enjoy every day.

What’s Included?

  • Nutritional Diagnosis and Follow-Ups

    A detailed evaluation of your nutritional status and a detailed action plan.

  • 100% Personalized Meal Plans

    New plans every month, tailored to your health goals and needs. You’ll also receive unique recommendations on meal planning, portion control, hydration, healthy snacks, mindful eating, craving management, shopping lists, and much more!

  • Access to our Nutrition App

    Your daily guide to make everything easier and more dynamic. Review your daily meal plan, track your progress, and receive notifications to stay on track.

  • Simple and Delicious Recipes

    Enjoy meals you love while achieving your goals. With our easy-to-prepare recipes, eating what you like and seeing results has never been easier. Transforming your diet will be a pleasure!

  • Personalized Support

    You’ll have continuous support: help via WhatsApp or email, and monthly calls to adjust your plan and evaluate your progress. I’ll be with you every step of the way.

Success Stories

  • “Since I started my nutritional plan with this service, I’ve seen incredible results. Not only have I lost weight in a healthy way, but I’ve also learned to make smarter decisions about my food. Thank you for changing my life!”

  • “After years of struggling with my weight, I finally found an approach that works. Thanks to all the advice, I’ve lost weight and gained muscle sustainably, as well as improved my relationship with food. Highly recommended!”

  • “A year ago, I decided to take control of my health and joined the nutrition program. Thanks to this, I lost a lot of body fat, gained muscle, and regained my vitality. This journey has been a lesson in self-discipline and self-love.”

Meet Alejandra, Your Trusted Nutritionist.

I’m Alejandra García, a licensed nutritionist with over 4 years of clinical experience. I graduated from the University of Valle de México and have worked in prestigious hospitals, such as the Central Military Hospital in Mexico City.

I’m committed to helping you transform your life through healthy, balanced, and mindful eating. My goal is to guide you to your best version, both physically and mentally, with a personalized and sustainable approach to wellness.

Professional license: 13384236

What’s the Cost?

  • Comprehensive Initial Nutritional Consultation

  • Access to the app for easy and efficient meal planning

  • Complete monthly meal planning

  • Continuous support through messages with Ale, 7 days a week

  • Delicious and personalized recipes according to your preferences

  • Monthly calls with Ale to evaluate your progress and adjust your plan

$59.99/month or $139.99/3 months

Frequently Asked Questions

  • By adopting this approach, you’ll experience increased energy, improved digestion, more radiant skin, and an overall greater sense of well-being.

  • Yes, our meal plans can be adapted to accommodate various dietary needs, including allergies, intolerances, or specific food preferences.

  • No prior experience in nutrition is required. We’re here to guide you every step of the way, regardless of your level of knowledge or previous experience with healthy eating.

  • Results can vary for each individual, but many participants experience significant improvements in their health and well-being within a matter of weeks.

  • Our philosophy focuses on whole foods and the mind-body connection, rather than calorie counting or following strict rules. It differs from popular diets by promoting a more flexible and sustainable approach to nutrition.

  • Our meal plans are personalized based on your health goals, food preferences, and lifestyle, ensuring they are suitable and sustainable for you.

Contact Us

ale@alegrianutricion.com